Activity levels

 Does not need previous kayaking experience. Your fitness level should be such that you have no problem with walking three kilometers or swimming 400 meters in a slow pace. We will customize the activity for your speed and ability.

 Previous kayaking experience is not needed, but helps you to get going with the activity. Your fitness level should be such, that walking in a brisk pace for three kilometers or swimming for 1 kilometer in a slow pace is OK for you. 

Requires previous kayaking experience, and having a basic course in sea kayaking behind you helps you enjoy the activity more. A good fitness level is a must.

For kayakers with technical traing and a good fitness level. The activity includes dynamic kayaking, often in conditions with more than 9 m/s wind and waves under 1 m heigh. Profiency in deep water rescues needed.

For sea kayakers with proficient self-rescue and pair rescue tecniques in deep water and dynamic conditions. You need previous experience in multi-day sea kayak trips and kayak handling skills for over 1 meter high waves and 12 m/s wind. Most activities at this level are aimed towars kayaking instructors.